Work With Me

What we eat plays a critical role in how we experience life. Our health, energy, moods, strength, sleep and focus, all rely on balanced, nutrient dense nutrition. This means what we eat affects how we treat ourselves, how we treat other people, and how we show up to each and every day. The foods we eat literally become who we are, and they determine who we can become. If you’re ready to make a change, to feel better in all these areas, then consider a nutritional coaching or therapy program outlined below.

 

 

 

Nutritional Coaching

How it works: During an initial 60 minute interview we’ll discuss your health history, food journal, lifestyle factors and together we’ll set goals and develop a custom plan tailored to meet your goals. Follow up appointments are 30 minutes long. 

Single consult: $125

Follow ups: $35

Nutritional Therapy

How it works: During an initial 60 minute interview we’ll discuss your health history, food journal, symptoms, sleep, energy patterns and more. Later we’ll take an in depth look at the results of our nutritional assessment questionnaire (NAQ) to determine next steps. Together we’ll set goals and develop a custom plan tailored to promote healing. Follow up appointments are 30 minutes long. Choose from a monthly package, or a single consult.

Single consult: $200

Follow ups: $35

Ask Me Anything

This session is tailored for those who have a handle on nutrition but need some tips, tricks, suggestions or someone to bounce ideas off of.

30 minutes $35

60 minutes $60